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10 Tantric insights to transform the sexual experience

“In your body, there exists a subtle current of electricity, very subtle. But the subtler it is, the deeper it goes. It is not very visible. Scientists say that all the electricity that is in your body, if put together, can be used to light a five-candle bulb. It is not much. Quantitatively it is not much, quantitatively the atom is not much, but qualitatively… If it explodes, it has tremendous energy in it.” Osho, Philosophia Perennis, Vol. 1, Talk #8

armand-sagredo-tantra-yoga-nidra-Tantra is the practice of consciously creating conectedness. It is an ancient technique that comes to remind us that our bodies and what we do with them is sacred. Through sexuality we grow spiritually and get closer to not only our partners, but ourselves, and God. Tantra helps us heal and empower our relationships through expanding our consciousness and our ability to be present, open up and share.
Tantra is an ancient practice dating back to the fifth century, and as a meditation practice it has influenced Hindu, Sikh, Bön, Buddhist, and Jain traditions. It spread with Buddhism to East and Southeast Asia, and contains enormous cultural significance in central Asia.

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Interview with me from the Rainbow Gathering in Greece

This is a 6-minute interview with me, my dear friend and Tantra Teacher Marek made. Watch it to hear a bit about the place of tantra and Rainbow gatherings in today’s society according to me and more about what we learned, felt, experienced, brought back with us…

♥Maggie Nazer is a social entrepreneur, activist, blogger and current Middlebury college student.

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Tantra Dance Ritual

This series of articles is inspired by the worshops given by my first teachers of Tantra- Mihal and Edyta from Poland, who I met during the European Rainbow Gathering in Greece and who led me with care and love through a deep and transforming exploration of my sexual energy. You can read more about their workshops in Amsterdam on their website.

The tantra dancing workshop began with a short explanation about female energy, given by Edyta and Mihal, which succeeded to get me excited and curious to stay till the end and participate fully. I had read about tantra before and I was definitely interested, yet there was some slight discomfort caused by my not knowing what is to follow. Exactly the feeling to make me thank for this opportunity and go for it. Continue reading

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The 4 aspects of Female Energy

This series of articles is inspired by the worshops given by my first teachers of Tantra- Mihal and Edyta from Poland, who I met during the European Rainbow Gathering in Greece and who led me with care and love through a deep and transforming exploration of my sexual energy. You can read more about their workshops in Amsterdam on their website.

The first Tantra workshop led by Mihal and Edyta which I went to was called “Tantra dancing”. In the theoretical part Edyta told us about the different aspects or archetypes of female (sexual) energy. Female energy is worshiped, celebrated and respected in tantra. Going deeper into understanding female energy comes with the prerequisite of understanding that all of us, no matter of our gender or sexual preference have both female and male energy. The two energies may be in differing proportions, more or less evident, but nonetheless present in ourselves. Continue reading